Accelerated virtual therapy for postpartum mental health.
Therapy designed for new and expecting mothers up to 18 months postpartum from the comfort of your own home. Infants welcome.
About Us
The Postpartum Den is Tennessee’s first intensive maternal mental health program. We built the program mothers ask for in real life. Virtual programming, perinatal specific clinical care in a frequency that helps alleviate symptoms now, not later. Our founder created The Den after a six week postpartum screen missed anxiety that lasted more than two years. That experience shaped a program focused on easy to access therapy for fast symptom relief.
What We Treat
We treat perinatal depression, anxiety, birth trauma, OCD and other common maternal mental health conditions. Our licensed clinicians specialize in perinatal mental health and the full spectrum of symptoms these disorders can bring. Care is structured to meet the intensity of the perinatal period, providing more than weekly therapy can offer and delivered by specialists who focus exclusively on this stage of life.
What to Expect
An online 4-6 week program clinically designed for fast symptom relief.
Focused one to one sessions to target your most pressing symptoms.
Small Group therapy and skills practice across the week.
Practical coaching for sleep, feeding, intrusive thoughts, and daily routines.
Coordination with your OB GYN, pediatrician, therapist or primary care when needed.
Only perinatal women in a private online platform designed for new moms and babies.
Redefine Your Postpartum Experience
Get the level of support mothers often need with care that is...
Private + Convenient
Private, secure platform that you can access anywhere there’s wifi with meeting times most convenient for new + expecting moms.
Easy to Access
Accepting new clients and fast program start date (within 1 day). Clear steps and logistics after your first call.
Intentional
Intentionally small groups for connection and accountability led by perinatal trained clinicians, who are also mothers themselves.
Ready for relief?
Talk to a clinician today and learn more about our virtual program. Schedule a call below.