Postpartum Therapy
Licensed therapy for moms with postpartum depression, birth trauma, anxiety, scary thoughts, NICU grief, identity shifts and more.
About Us
Appointments can be booked online without referrals or waitlists.
The Postpartum Den offers perinatal-specific therapy with LCSWs trained in postpartum mental health, designed to relieve symptoms like anxiety, panic, intrusive thoughts and depression. You’ll leave each session with practical tools to use between sessions. Therapy is available in person in Nashville and virtually across Tennessee.
Logistics
How sessions work
Therapy is available virtually across Tennessee and in person in Nashville. Sessions are clinician-led, structured, and focused on practical symptom management rather than open-ended processing.
Babies in session
Infants are welcome in sessions. We keep essential baby supplies on site like bouncers and playmats. We also have private breastfeeding and changing spaces available so you don't have to worry about logistics.
In Person or Remote
Our Nashville office is a standalone building with easy parking and a private, low-stimulus setting, and sessions can also be attended remotely through secure telehealth.
If postpartum feels off, that’s reason enough.
You do not need a perfect reason to get support
Mothers come to The Den when they feel:
- Overwhelmed or stretched thin
- More anxious than usual
- Down, flat, or not like themselves
- Irritable with a shorter fuse
- Stuck replaying parts of birth
- Impacted by a NICU stay
- Isolated or disconnected
