Postpartum Depression Quiz

Do I Have Postpartum Depression?

Many new mothers experience mood changes after childbirth. This quiz is designed to help you understand whether you might be experiencing the common ‘baby blues’ or the more serious condition of postpartum depression.

1. How long have you been feeling down or depressed since your baby was born?




2. How would you describe the intensity of your sadness or depression?




3. Are you experiencing feelings of worthlessness or excessive guilt?




4. How has your ability to care for your baby and complete daily tasks been affected?




5. Do you have difficulty bonding with your baby?




6. Have you had thoughts of harming yourself or your baby?




7. How have your eating and sleeping patterns been since the birth of your baby?




8. How supportive do you feel your environment is (partner, family, friends)?




Relief, right now.

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